individual_counselling

IndividualĀ Counselling

Individual, One-to-OneĀ Counselling

We offer professional, affordable and confidential counselling for a variety of issues, including depression, grief, family violence, addictions, mental health, and relationships, to empower you to make effective and positive change in your life. Through counselling, we can help you clarify issues, identify solutions, explore options, develop strategies and increase self awareness.

One of our counsellors can meet with you on a one-to-one basis weekly, to talk through personal issues that are concerning you.